outside running is back, and better than ever!

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holy heat! that is about all I can say about this past summer in stillwater. thank goodness for the cool front that blessed us on sunday because now it is actually an option to do one of my favorite workouts, running outside!  to those of you that ran outside during the summer from satan, hope you did not suffer a heat stroke!

boomer lake is always a popular option for a good run, but also running down 19th street from western to country club road is also unbelievably pleasant! if you run to country club and back, congratulations you just ran four miles!

another fun run that offers quite a view is if you run to the OSU botanical gardens ! once you’ve reached the gardens you can skip through them like a schoolgirl, stop to meditate on life and solve the world’s problems, do some yoga or go check out the chicken coop. whatever floats your boat. just get out there and get to running, you’ll feel so much better once you finish!

food- get your fall started right with the 8 super foods! this list will get you looking great for sweater season!

fitness- getting new running shoes has always helped me get back into workout mode! this article provides great reviews on all the popular shoes of the fall!

fun- watch some OSU football (or team of choice) ! nothing more fun in the fall than that!

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About collegegirlfit

I am a senior strategic communications student at Oklahoma State University. I will be a fifth-year senior next year. Yay, victory lap! I am a member of the OSU pom squad, which is what inspired my blog. We have to wear shirts exposing our core on a weekly basis, so not being fit is not an option. I hope to share my experiences with making the transition from a high school girl with a metabolism that let me eat anything under the sun, to a college student that actually has to watch what I eat and drink.

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